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How Fit Are You

How Fit Are You

Do you want to get in shape? Do you want to boost up your energy?
It’s as easy as ABC.

Weight Management Program


• Build up confidence
• Improve cardiovascular function
• Boost energy level
• Relieve stress
• Acquire correct nutritional knowledge
• Improve general well-being


• Tailored-made diet plan
• Personalised exercise prescription
• No medicine and no instrument
• Unlimited dietitian consultation during the period of weight management program

Please contact our Registered Dietitian, Carmen Lo for further information.

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